- 1 hr1 hour
- 10 British pounds£10
- Dorridge Village Hall
An opportunity to de-stress and unwind from todays pressures. We explore Yin Yoga which are a series of restful stretches held for longer periods of time, followed by a guided meditation. These sessions are focussed around Yoga Therapy and allow the body to reset, recharge and rejuvenate. No experience is necessary. Please bring a mat, pillow, blanket and drink with you, and wear something close fitting that allows a full range of movement.
Dorridge Village Hall, Grange Road, Dorridge, Solihull, UK