Yin Yoga and Meditation Dorridge

  • 1 hour
  • 10 British pounds
  • Dorridge Village Hall

Service Description

An opportunity to de-stress and unwind from todays pressures. We explore Yin Yoga which are a series of restful stretches held for longer periods of time, followed by a guided meditation. These sessions are focussed around Yoga Therapy and allow the body to reset, recharge and rejuvenate. No experience is necessary. Please bring a mat, pillow, blanket and drink with you, and wear something close fitting that allows a full range of movement.

Upcoming Sessions

Contact Details

  • Dorridge Village Hall, Grange Road, Dorridge, Solihull, UK