Weekly Yin/Nidra Yoga from 01/02/22

Yin and Nidra Yoga for relaxation.

  • 1 hour
  • 9 British pounds
  • Ye Olde Knowle Bowling Club. Dorridge, Solihull. B93 8QA

Service Description

A series of stretches held longer than in traditional Yoga to target deep into the tissues, muscles and joints. This session concludes with a 20 minute Irest Yoga Nidra session to calm the mind and body, leaving you feeling relaxed and rejuvenated.

Upcoming Sessions

Cancellation Policy

Please ensure you can attend when you book so that things run smoothly.

Contact Details

07908888833

alice.whitfield@icloud.com

Wythall, Birmingham, UK