- 65 British pounds£65
- Dorothea Mitchell Hall
Join myself and Liz Keaney for a Spring Yoga Retreat Day at Dorothea Mitchell Hall. The venue is set in Claverdon in the beautiful countryside of Henley in Arden. Enjoy Qi Gong, Hatha Yoga, a talk on Nutrition from Liz, Yin Yoga, Yoga Nidra (Non Sleep Deep Rest NSDR), concluding with a Therapeutic Sound Bath. This day will leave you feeling focussed and well informed with a sense of balance and inner peace to move forwards to optimum health. Vegan lunch and refreshments are included.