Slow Flow Yoga Tidbury Green

1 hour
10 British pounds
Tidbury Green Village Hall

Service Description

Enjoy a Slow Flow Yoga practice with Alice based on Yoga Therapy. Mindful movement through Yoga Asanas with 10 minutes of Yoga Nidra style guided meditation and assisted final savasana at the end of the class. Modifications are provided throughout that allow you to work at your own pace. Small and friendly groups, beginners are always welcome. Please bring a mat and wear something close fitting that allows a full range of movement. This practice is offered in person with the option to practice online.

Upcoming Sessions

Cancelation Policy

Please ensure you can make the event when you book as no refunds are available.

Contact Details

Dickens Heath Road, Tidbury Green, Earlswood, Solihull, UK
07908888633
alice.whitty@protonmail.com