- 1 hr1 hour
- 10 British pounds£10
- Dorridge Village Hall
Slow Flow Yoga practice with 10 minutes of guided meditation and assisted final savasana at the end of the class. Modifications are provided throughout that allow you to work at your own pace. This is a small friendly group and beginners are always welcome. Please bring a mat and wear something close fitting that allows a full range of movement. You may want to bring a drink to stay hydrated before and after practice. This practice is offered in person with the option to practice online.
Dorridge Village Hall, Grange Road, Dorridge, Solihull, UK