One to One Yoga 

2020's Pandemic changed the way I taught Yoga and I moved from group teaching to teaching Yoga on a 'One to One' basis.


I teach Yoga in a small, modern Yoga room, to a mixture of Ibiza chill out tunes, and authentic Yoga sounds.                    

Mats, props, blankets, yoga blocks, bolsters, yoga wheels, and eye pillows are provided, just bring yourself in light fitted clothing that allows a full and free range of movement for the body.

Sessions are usually held on Wednesdays and Thursdays any time between 8.30am - 8.30pm, (I have availability on other days with forward planning if these days do not suit you).

If you would like to practice with me get in touch for further details, NHS employees, Emergency services and Military will benefit from a discounted rate. 

I have special COVID measures in place that comply with current government guidelines, and I'm a HCPC registered Paramedic, so rest assured your First Aid needs are fully covered while you are with me.

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© Solihull Yoga 2017 by Alice Whitfield