Hello, I'm Alice, a Certified Yoga Therapist, Pilates Teacher, and Health Professional. I am committed to guiding you towards optimal health through the practices of movement, meditation, and sound.
I take pride in establishing a supportive and nurturing environment wherein all my students can flourish within a safe space. My passion lies in assisting individuals to become the best version of themselves.
Whether you are seeking physical fitness, a deeper connection with your inner self, or simply need to reassess and thrive, I am here to assist you in achieving optimal health and finding a harmonious balance between mind and body through Yoga.
Last nights Yin Nidra and Sound Bath was amazing, I didn't realise how much my body and mind needed it. Time to put everything aside and concentrate on myself. Alice was very calming and made a relaxing warm and welcoming setting, the ambience was perfect. Roll on the next one
I'm new to Yoga and have found Alice to be a fabulous Teacher, knowledgeable, patient, and very kind. I'm so glad I discovered Yoga
I have enjoyed Alice's One to Ones, Group Classes and Events for some time. I would recommend her to Yogis of all levels who will benefit from her well prepared thought out classes.